{"id":1987,"date":"2021-10-11T09:44:33","date_gmt":"2021-10-11T08:44:33","guid":{"rendered":"https:\/\/new.cindysswimschool.co.uk\/?p=1987"},"modified":"2022-04-21T10:22:15","modified_gmt":"2022-04-21T09:22:15","slug":"kaia-stage-2-covid","status":"publish","type":"post","link":"https:\/\/cindysswimschool.co.uk\/staging2026\/kaia-stage-2-covid\/","title":{"rendered":"Kaia – Stage 2 COVID"},"content":{"rendered":"

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Stage 2 Swimming Journey – COVID<\/h1>\n

From 3 years – 10 metre distance<\/h4>\n

Covid disrupted so much, but Kaia kept going from strength to strength, even if her teachers looked a little funny with visors on! Here she practises back stroke and gets really good at floating!<\/p>\n

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Practicing kicking on wall<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_video src=”https:\/\/cindysswimschoolvideoutput.s3.eu-west-1.amazonaws.com\/Stage+2+Kaia+Covid\/Cov+V+2+Back+pillow+into+grabbing+the+wall.mp4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_video][et_pb_text _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}”]<\/p>\n

Back pillow into grabbing the wall<\/h3>\n

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Back pillow full length<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” max_width=”100%” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_video src=”https:\/\/cindysswimschoolvideoutput.s3.eu-west-1.amazonaws.com\/Stage+2+Kaia+Covid\/Cov+V+4+Board+on+knees+super+fast.mp4″ _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_video][et_pb_text _builder_version=”4.16″ _module_preset=”default” header_3_text_align=”center” global_colors_info=”{}”]<\/p>\n

\u00a0Board on knees, super fast!<\/h3>\n

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Back pillow<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_video src=”https:\/\/cindysswimschoolvideoutput.s3.eu-west-1.amazonaws.com\/Stage+2+Kaia+Covid\/Cov+V+6+Kicking+on+back+unaided.mp4″ _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}”][\/et_pb_video][et_pb_text _builder_version=”4.16″ _module_preset=”default” locked=”off” global_colors_info=”{}”]<\/p>\n

Kicking on back unaided<\/h3>\n

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Speedboat to wall and safe exit<\/h3>\n

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Safety jump into the pool, breathing on back, then rolling onto tummy and swimming, breathing on back, then catching the wall<\/h3>\n

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Stage 2 Swimming Journey – COVID From 3 years – 10 metre distance Covid disrupted so much, but Kaia kept going from strength to strength, even if her teachers looked a little funny with visors on! Here she practises back stroke and gets really good at floating!Practicing kicking on wallBack pillow into grabbing the wallBack […]<\/p>\n","protected":false},"author":2,"featured_media":1940,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[12],"tags":[13,18],"class_list":["post-1987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swimming-journey","tag-kaia","tag-stage-2-covid"],"acf":[],"_links":{"self":[{"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/posts\/1987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/comments?post=1987"}],"version-history":[{"count":0,"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/posts\/1987\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/media\/1940"}],"wp:attachment":[{"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/media?parent=1987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/categories?post=1987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/tags?post=1987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}