{"id":10704,"date":"2025-04-07T10:47:07","date_gmt":"2025-04-07T09:47:07","guid":{"rendered":"https:\/\/cindysswimschool.co.uk\/?p=10704"},"modified":"2025-04-07T10:47:12","modified_gmt":"2025-04-07T09:47:12","slug":"when-to-stop-swimming-lessons","status":"publish","type":"post","link":"https:\/\/cindysswimschool.co.uk\/staging2026\/when-to-stop-swimming-lessons\/","title":{"rendered":"When to stop swimming lessons?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;780px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|553px||auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;ABeeZee||||||||&#8221; text_line_height=&#8221;1.6em&#8221; header_2_font=&#8221;||||||||&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;27px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><strong>Did you know that 96% of children stop swimming lessons too soon?<\/strong><\/p>\n<p>According to the latest research from Swim England, <a href=\"https:\/\/www.swimming.org\/swimengland\/millions-failing-meet-swimming-standards\/\" target=\"_blank\" rel=\"noopener\">3.4 million children aged 7 to 11 who quit lessons fail to meet the recommended swimming standards.<\/a><\/p>\n<p>At Cindy\u2019s, we understand the incredible benefits of sticking with swimming lessons for as long as possible. Not only do lessons offer physical and <a href=\"https:\/\/cindysswimschool.co.uk\/staging2026\/why-swimming-is-great-for-your-mental-health\/\" target=\"_blank\" rel=\"noopener\">mental health advantages<\/a>, but they also <a href=\"https:\/\/cindysswimschool.co.uk\/staging2026\/10-benefits-of-swimming-lessons-for-older-kids\/\" target=\"_blank\" rel=\"noopener\">support performance in other sports<\/a> and help kids feel confident at water parks, the beach, and during water sports (kayaking, anyone?)<\/p>\n<p>Plus, for teenagers, swimming skills open up fantastic part-time job opportunities, such as lifeguarding or <a href=\"https:\/\/cindysswimschool.co.uk\/staging2026\/swim-lessons\/swimming-teacher-apprenticeships\/\" target=\"_blank\" rel=\"noopener\">teaching swimming<\/a>\u2014great ways to earn while at college or university.<\/p>\n<p>Of course, we know that not everyone wants to continue swimming lessons forever. So how do you decide when it\u2019s the right time to stop?<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Kalam|700|||||||&#8221; text_font_size=&#8221;21px&#8221; text_letter_spacing=&#8221;-1px&#8221; link_text_color=&#8221;#FFFFFF&#8221; link_font_size=&#8221;21px&#8221; link_line_height=&#8221;1.5em&#8221; header_2_font=&#8221;||||||||&#8221; background_color=&#8221;gcid-1a900f0b-d096-4e30-8a6c-4ec385859d14&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; background_layout=&#8221;dark&#8221; custom_margin=&#8221;||27px||false|false&#8221; custom_padding=&#8221;30px|15px|10px|15px|false|true&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;27px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-1a900f0b-d096-4e30-8a6c-4ec385859d14%22:%91%22background_color%22%93}&#8221;]<\/p>\n<h3>Stopping Swimming Lessons: What You Need to Know<\/h3>\n<p>In this article, we\u2019ll cover:<\/p>\n<ul>\n<li><a href=\"#1\">The age when most children drop out of swimming lessons <\/a><\/li>\n<li><a href=\"#2\">Essential swimming skills your child should master before stopping lessons<\/a><\/li>\n<li><a href=\"#3\">Why continue swimming lessons beyond the basics?<\/a><\/li>\n<li><a href=\"#4\">When you shouldn&#8217;t stop swimming lessons, including<br \/>&#8211; If they don\u2019t seem to enjoy it right now<br \/>&#8211; To take a break and come back to it later<br \/>&#8211; Because their friends have stopped<\/a><\/li>\n<li><a href=\"#5\">What to do If my child has quit swimming lessons too soon?<\/a><\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_text module_id=&#8221;1&#8243; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;ABeeZee||||||||&#8221; text_line_height=&#8221;1.6em&#8221; header_2_font=&#8221;||||||||&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_padding=&#8221;||27px||false|false&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;27px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>The Age When Most Kids Drop Swimming Lessons<\/h3>\n<p>Children today lead busy lives, juggling school, homework, and a variety of extracurricular activities like sports and music. With so much on their plates, swimming lessons are often one of the first things to be dropped \u2014 typically around the ages of 9 or 10.<\/p>\n<p>However, for most children, this is too soon. Ideally, we recommend continuing lessons until at least 12 or 13 (or even longer). This extra time allows them not only to develop essential swimming skills but also to reinforce them, ensuring they become second nature and remain in their muscle memory for life.<\/p>\n<p>[\/et_pb_text][et_pb_text module_id=&#8221;2&#8243; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;ABeeZee||||||||&#8221; text_line_height=&#8221;1.6em&#8221; header_2_font=&#8221;||||||||&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;27px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Essential swimming skills your child should master before stopping lessons<\/h3>\n<p>According to <a href=\"https:\/\/www.swimming.org\/swimengland\/millions-failing-meet-swimming-standards\/\" target=\"_blank\" rel=\"noopener\">Swim England<\/a>, a competent swimmer should be able to:<\/p>\n<ul>\n<li>Float to live \u2013 perform a star float for at least 60 seconds<\/li>\n<li>Tread water for at least 30 seconds<\/li>\n<li>Swim in clothing to experience how it feels in an emergency<\/li>\n<li>Swim at least 100 metres comfortably and without stopping<\/li>\n<\/ul>\n<p>At Cindy&#8217;s, we believe these are just the bare minimum\u2014a starting point, not an endpoint.<\/p>\n<p><strong> Parents should ask themselves:<\/strong><\/p>\n<p>Would my child have the lifesaving skills needed to survive if they got into difficulty in the water? When my child starts swimming unsupervised as a teen, will they be as safe as possible?<\/p>\n<p>We want every swimmer to be strong, confident, and fully aware of water safety risks.<\/p>\n<p>That\u2019s why we also encourage children to:<\/p>\n<p>[\/et_pb_text][et_pb_blurb title=&#8221;Achieve Competency in A Range of Strokes&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf004;||fa||900&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;ABeeZee||||||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Use a range of strokes effectively (front crawl, backstroke, and breaststroke) \u2013 a skill also recommended in the <a href=\"https:\/\/schoolleaders.thekeysupport.com\/curriculum-and-learning\/primary\/curriculum-primary\/swimming-lessons-requirements-at-key-stage-1-and-ks2\/\" target=\"_blank\" rel=\"noopener\">National Curriculum <\/a>\u00a0and able to swim at least 150 to 200 metres comfortable.<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Respect Water Safety&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf004;||fa||900&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;ABeeZee||||||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Understand and respect water safety rules in different aquatic environments (e.g., never swim alone, identify hazards such as cold water, rips and currents). Learn how to enter and exit the water safely.\u00a0<\/p>\n<p>[\/et_pb_blurb][et_pb_blurb title=&#8221;Feel Confident Underwater&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf004;||fa||900&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;ABeeZee||||||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]Perform a surface dive, swim underwater, and retrieve an object from deep water[\/et_pb_blurb][et_pb_blurb title=&#8221;Learn a broad range of survival skills &#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#xf004;||fa||900&#8243; icon_placement=&#8221;left&#8221; content_max_width=&#8221;100%&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;ABeeZee||||||||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]Have the ability to swim 25 metres in clothes, perform a \u201cshout and signal\u201d rescue, master sculling. floating and treading water[\/et_pb_blurb][et_pb_text module_id=&#8221;3&#8243; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;ABeeZee||||||||&#8221; text_line_height=&#8221;1.6em&#8221; header_2_font=&#8221;||||||||&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||27px||false|false&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;27px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>To ensure these skills are mastered, we recommend continuing lessons until at least <a href=\"https:\/\/cindysswimschool.co.uk\/staging2026\/swimming-stages-certificates\/\" target=\"_blank\" rel=\"noopener\">stage 6.<\/a><\/p>\n<p>By doing so, you\u2019ll be giving your child the best chance to stay safe and confident in the water for life.<\/p>\n<p>[\/et_pb_text][et_pb_text module_id=&#8221;3&#8243; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;ABeeZee||||||||&#8221; text_line_height=&#8221;1.6em&#8221; header_2_font=&#8221;||||||||&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||27px||false|false&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;27px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Why Continue Swimming Lessons Beyond the Basics?<\/h2>\n<p>While reaching the required swimming standards is a great milestone, stopping too soon can mean missing out on huge benefits\u2014especially for kids aged 11, 12, and into their teens.<\/p>\n<p>The biggest reason to continue swimming lessons into the more advanced stages is safety. Strong, confident swimmers with a solid understanding of water safety are at a significantly lower risk of drowning.<\/p>\n<p>But the benefits go far beyond safety:<\/p>\n<ul>\n<li><strong>Physical health<\/strong> \u2013 Swimming helps maintain fitness, builds endurance, and reduces the risk of childhood obesity.<\/li>\n<li><strong>Mental well-being<\/strong> \u2013 Being in the water relieves stress and boosts endorphins, improving mood and mental health.<\/li>\n<li><strong>Confidence &amp; resilience<\/strong> \u2013 Overcoming challenges in swimming lessons helps build self-belief that carries over into other areas of life.<\/li>\n<li><strong>Gateway to water sports<\/strong> \u2013 Continuing lessons opens up exciting opportunities like open-water swimming, canoeing, paddleboarding, and surfing.<\/li>\n<li><strong>Career opportunities<\/strong> \u2013 Strong swimmers can train to become lifeguards or even swimming instructors\u2014fantastic part-time jobs during college and beyond.<\/li>\n<\/ul>\n<p>Still unsure? Read more about <a href=\"https:\/\/cindysswimschool.co.uk\/staging2026\/10-benefits-of-swimming-lessons-for-older-kids\/\">why swimming lessons are so valuable for older kids<\/a>.<\/p>\n<p>[\/et_pb_text][et_pb_text module_id=&#8221;4&#8243; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;ABeeZee||||||||&#8221; text_line_height=&#8221;1.6em&#8221; header_2_font=&#8221;||||||||&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||27px||false|false&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;27px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>When You Shouldn\u2019t Stop Swimming Lessons<\/h2>\n<p>If you\u2019re considering stopping swimming lessons for any of the following reasons, think again\u2014there may be a better solution!<\/p>\n<p><strong>\u201cMy child doesn&#8217;t like swimming lessons\u201d<\/strong><\/p>\n<p>It\u2019s not uncommon for children to go through phases where they don\u2019t enjoy swimming lessons. But rather than quitting, it\u2019s important to identify the root cause and find ways to help them regain their confidence and enthusiasm.<\/p>\n<p><strong>Ask yourself:<\/strong><\/p>\n<p>Is it sensory issues, like discomfort with water temperature or noise?<\/p>\n<p>Are they struggling to keep up with friends or feeling self-conscious?<\/p>\n<p>Do they lack confidence in a particular stroke or skill?<\/p>\n<p><strong>Once you pinpoint the issue, take action:<\/strong><\/p>\n<ul>\n<li>Speak to their teacher \u2013 Can lessons be adapted to make them more enjoyable?<\/li>\n<li>Consider a smaller class \u2013 A more personalised approach might help.<\/li>\n<li>Try fun sessions \u2013 Less structured, play-based swimming can rebuild confidence.<\/li>\n<li>Go swimming together \u2013 Family swim sessions can make the pool a more positive place.<\/li>\n<\/ul>\n<p><strong>\u201cWe\u2019ll take a break and come back later.\u201d<\/strong><\/p>\n<p>The risk of pausing lessons is that children quickly forget what they\u2019ve learned. This often leads to needing even more lessons when they return, making progress slower and more frustrating. Staying consistent is the best way to ensure they retain their skills.<\/p>\n<p><strong>\u201cTheir friends have stopped.\u201d<\/strong><\/p>\n<p>It\u2019s natural for kids to want to follow their friends, but swimming is an essential life skill and also a great way to make new friends! Encourage them to stay focused on their own progress, make new friends in class, and most importantly, reach a level where they can swim confidently and safely.<\/p>\n<p>Bottom line? Keep swimming lessons going until your child is a strong, skilled, and confident swimmer\u2014it\u2019s a decision they\u2019ll thank you for later!<\/p>\n<p>[\/et_pb_text][et_pb_text module_id=&#8221;5&#8243; _builder_version=&#8221;4.27.4&#8243; text_font=&#8221;ABeeZee||||||||&#8221; text_line_height=&#8221;1.6em&#8221; header_2_font=&#8221;||||||||&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;27px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>What to Do If My Child Has Quit Swimming Lessons Too Soon?<\/h2>\n<p>If your child has stopped swimming lessons before becoming a strong, confident swimmer, it\u2019s never too late to get them back on track. Start by assessing their current ability\u2014can they swim at least 100 metres without stopping, tread water, and float for at least 60 seconds? If not, consider re-enrolling them in lessons to rebuild their skills. If they want to progress even further, speak to us at Cindy&#8217;s about which stage lessons would work for them.<\/p>\n<p>If they\u2019re hesitant about returning, try making swimming fun again by taking them to family swim sessions. This can help them regain confidence in a low-pressure environment. You could also try 2:1 or 1:1 to ease them back in.<\/p>\n<p>The key is consistency\u2014encouraging regular swimming will help reinforce their skills and ensure they stay safe and capable in the water for life.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;780px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|531px||auto|false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_image src=&#8221;https:\/\/cindysswimschool.co.uk\/staging2026\/wp-content\/uploads\/2024\/09\/Junior-Swim-Kit-Stage-4-1.png&#8221; alt=&#8221;Junior Swim Kit Stage 4+&#8221; title_text=&#8221;Junior Swim Kit Stage 4+&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Stage 4+ Starter  Swim Kit&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;&#x5a;||divi||400&#8243; icon_placement=&#8221;left&#8221; module_class=&#8221;product-title&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;Kalam||||||||&#8221; header_font_size=&#8221;27px&#8221; custom_margin=&#8221;||||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; custom_css_free_form=&#8221;.product-title h3 {text-transform:none!important;}&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blurb][et_pb_wc_description product=&#8221;5619&#8243; _builder_version=&#8221;4.27.4&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_wc_description][et_pb_wc_price product=&#8221;5619&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; body_font=&#8221;Kalam||||||||&#8221; body_text_color=&#8221;gcid-secondary-color&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22body_text_color%22%93}&#8221;][\/et_pb_wc_price][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wcm9kdWN0Iiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjU2MTkifX0=@&#8221; button_text=&#8221;Buy Now!&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; custom_margin=&#8221;20px||||false|false&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;90%&#8221; width_phone=&#8221;90%&#8221; width_last_edited=&#8221;on|phone&#8221; max_width=&#8221;780px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;|531px||auto|false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Want to find out more about swimming lessons for kids at Cindy&#8217;s Swim School? Please don&#8217;t hesitate to <a href=\"https:\/\/cindysswimschool.co.uk\/staging2026\/contact-us\/\">contact us<\/a> with any questons you might have or go right ahead and <a href=\"https:\/\/cindysswimschool.co.uk\/staging2026\/book-a-class\/\">book a class<\/a>.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjY3MCJ9fQ==@&#8221; button_text=&#8221;Find out more about our Swimming lessons here&#8221; _builder_version=&#8221;4.27.4&#8243; _dynamic_attributes=&#8221;button_url&#8221; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that 96% of children stop swimming lessons too soon? According to the latest research from Swim England, 3.4 million children aged 7 to 11 who quit lessons fail to meet the recommended swimming standards. At Cindy\u2019s, we understand the incredible benefits of sticking with swimming lessons for as long as possible. Not [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":7653,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[31,12],"tags":[35,167],"class_list":["post-10704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-swimming-faqs","category-swimming-journey","tag-benefits-of-swimming","tag-childrens-swimming-lessons"],"acf":[],"_links":{"self":[{"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/posts\/10704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/comments?post=10704"}],"version-history":[{"count":0,"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/posts\/10704\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/media\/7653"}],"wp:attachment":[{"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/media?parent=10704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/categories?post=10704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cindysswimschool.co.uk\/staging2026\/wp-json\/wp\/v2\/tags?post=10704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}